A woman with long brown hair, dressed in a light beige dress, is smiling and holding a baby girl in her arms. The baby is wearing a light pink plaid romper and has her finger in her mouth. They are outdoors in a natural setting with trees and greenery in the background, enjoying a sunny day.

Welcome!

Support and storytelling, thoughtfully woven into your birth experience.

Providing evidence-based, compassionate Birth Doula Support and Documentary-style Birth Photography in Knoxville, TN.

Elizabeth is a DONA Certified Birth Doula, VBAC Doula (CVD-TVL), Birth Becomes You Certified Birth Photographer, and Certified Prep4Partnerโ„ข instructor with 4th Trimester Fitnessยฎ Method (4TFM-P).

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knox birth DOULA services

Ways I can support you

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Birth Doula Support

This includes two prenatal visits, one of which around 35 weeks where we will create your birth preferences. The base of this package is the continuous labor support and on-call phone support. Additionally, we will have one postpartum visit in your home.

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Prep4Partnerโ„ข

Our Prep4Partnerโ„ข class equips couples with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor, birth and into the postpartum period.

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Birth Photography

I offer documentary-style birth photography as an optional add-on to my doula services. These images capture the quiet, powerful moments of labor and the first minutes of meeting your baby.

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ABOUT ME

Hey there, Iโ€™m Elizabeth.

I am a Knoxville based โ€˜doula+togโ€™ and offer Birth Doula Support and Birth Photography. Additionally, Iโ€™m a DONA Certified Birth Doula, Certified VBAC Doula through The VBAC Link, and certified Prep4Partnerโ„ข instructor with 4th Trimester Fitnessยฎ Method. I feel honored to support families through the most beautiful, transformative journey of their lives.

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DONA INTERNATIONAL CERTIFIED BIRTH DOULA
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the knox birth doula mission

We exist to nurture families through pregnancy, birth, and the tender postpartum season with warmth, knowledge, and unwavering support.

Our mission is to create a safe, affirming space where parents feel informed, confident, and deeply supported as they welcome new life.

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BIRTH BECOMES YOU CERTIFIED BIRTH PHOTOGRAPHER
  • Client Reviews

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    Elizabeth was our doula in the birth of our second child. Her support and knowledge were invaluable and I was so thankful to have her as a part of my home birth team. We ended up transferring to the hospital, and she stood right along beside my husband and I every step of the way. Elizabeth is spectacular in her work as a doula and I cannot recommend her more highly! โ˜บ๏ธ

    - Hailey W.

  • Client Reviews

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    Elizabeth was exactly what I needed as a first time surrogate. She was a wonderful source of support throughout my journey, and her extra support and kindness made a real difference. She has the tools and knowledge to help out in the labor and I am most happy to recommend her to anyone.

    -Kelsey B.

  • Evidence-Based Support + Information Curated To You

    Knox Birth Doula provides you with a mindful scope of evidence-based resources. As a self-proclaimed birth nerd, we stay current on evidence-based research, parenting and product trends, and keep a trusted network of complementary providers.

  • We serve all families, including the LGBTQ+ community and families born through surrogacy and adoption.

    We proudly support families in Knoxville at their hospital of choice or CNM and CPM Midwife attended home births.

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Take the First Step

I'm here to help you achieve the birth you deserve and desire.

Ready to connect?

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